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Lesson: Posture
Description: Improve your posture for more consistent ball striking.
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Step 1
Stand upright with your feet shoulder width apart; then bend from the waist forward, keeping the spine straight.
Step 2
Flex the knees slightly for better balance and make sure the weight is more towards the balls of the feet.
Step 3
The head should be slightly up with the chin clear of the chest, to allow the shoulders to turn more freely.
Step 4
The hands and arms should hang freely to ensure less tension during the address position. As a general rule, the but of the club should be no more than the width span of your hand from the inside of your left leg.
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